
AA's Twelve Steps are a
group of principles, spiritual in their nature, which, if practiced as a way of life, can
expel the obsession to drink and enable the sufferer to become happily and usefully whole.
- From The Twelve Steps and Twelve Traditions, page 15.
1.We admitted we were
powerless over alcohol - that our lives had become unmanageable.
2.Came to believe that a
Power greater than ourselves could restore us to sanity.
3.Made a decision to turn
our will and our lives over to the care of God as we understood Him.
4.Made a searching and
fearless moral inventory of ourselves.
5.Admitted to God, to
ourselves and to another human being the exact nature of our wrongs.
6.Were entirely ready to
have God remove all these defects of character.
7.Humbly asked Him to remove
our short comings.
8.Made a list of all persons
we had harmed, and became willing to make amends to them all.
9.Made direct amends to such
people wherever possible, except when to do so would injure them or others.
10.Continued to take
personal inventory and when we were wrong promptly admitted it.
11.Sought through prayer and
meditation to improve our conscious contact with God, as we understood Him, praying only
for knowledge of His will for us and the power to carry that out.
12.Having had a spiritual
awakening as the result of these Steps, we tried to carry this message to alcoholics, and
to practice these principles in all our affairs.
Reprinted from the AA Big
book.
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